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The flu season is in full swing. And this is the worst one yet. But don’t fret. There are four ways to help prevent the flu, such as:

1. Wash your hands frequently and thoroughly. To really kill the germs, a quick rinse won’t do the trick. It is recommended by the communicative disease experts to wash with soap for 15 to 30 seconds!

2. Keep your hands away from your face to reduce the chance of delivering viruses directly to your eyes or nose. People typically touch their face fifteen times an hour, according to one study. .

To get the other two ways to help prevent the flu, go to

Source: Elev8

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