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Are you embarrassed by your stretch marks when you strip down at the beach? Most women are. When we gain weight suddenly over a short period of time, this rapid stretching leaves its mark on our skin. The stretching of the skin can also be attributed to muscle building, pregnancy or weight gain. The good news is these two problems can be slowed down or reduced if you take a little extra care of your skin. Here are some detailed instructions on how to get rid of stretch marks from our friends over at

1. Keep skin moisturized

Even if you don’t have stretch marks, taking preventative methods can be the difference between you developing them or avoiding them all together. The more hydrated skin is, the more elasticity it will have. Lather on a lotion or cream with ingredients such as cocoa butter or shea butter concentrating on the breasts, hips, belly and buttocks.


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