Thanksgiving. That name inspires sweet and comforting thoughts of spending time with family – as well as eating way too much of all those delectable, irresistible treats, of course. But let’s not even fool ourselves – preparing for Turkey Day is a lot of work, and dealing with all the details of shopping, cooking, preparing […]

You know it’s so easy to get distracted from our diets or healthy eating habits over the Thanksgiving holiday. Well, I came across a “Thanksgiving Survival Guide” on www.sparkpeople.com, which includes the reasons why it’s important to know certain things ahead of time, such as: Know where the most calories hang out! On Thanksgiving Day […]