Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

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In the Bible, you never read that Jesus sat down because he was tired. Ever. Jesus walked everywhere. We have got to do better when…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

The fact is: Heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year. That’s approximately one woman every minute! Today marks the tenth anniversary of the American Heart Association’s Go Red for Women campaign. Over the past decade awareness that heart disease is the number one killer of women […]

The number of Americans who report they have coronary heart disease – which includes heart attack and angina (chest pain) – continues to decline but rates vary widely from state to state and by race and ethnicity, according to a new report published today in the Morbidity and Mortality Weekly Report of the Centers for […]

If you’re a milk drinker, health conscious or lactatose-free advocates will proudly speak about the benefits of their favorite kind of milk.  Soy Milk may be one of their choices as an alternative to drinking cow’s milk. Live Strong.com reports soybeans have been around for many years and studies show its rich in fiber and […]

We’re hearing more stories about people of all ages being diagnosed with an array of conditions like diabetes, high blood pressure and even having heart attacks and strokes.  In the past, we’ve associated these conditions and diseases with older people however times have changed.

Your heart is the most valued part of your body and keeping a healthy lifestyle is important when it comes to protecting your heart. Heart disease is the most common disease in the world and can be very fatal if not taking serious. Your heart is a systematic machine that controls the flow of blood […]

According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. Find out if you're at risk here.

Do you have any idea what keeps your hear ticking as it should? Check out some amazing and little known facts about your heart here.