Health
Did you know … Autism now affects 1 in 68 children and 1 in 42 boys Autism prevalence figures are growing Autism is the fastest-growing…
© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to…
Scientists at Cambridge University and Israel’s Weizmann Institute of Science recently announced that babies developed from the DNA of two people of the same sex…
We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…
Salons and spas are a dime a dozen in New York and customers don’t always know what they’re getting into when they go inside. Now several lawmakers are pushing changes that would allow for better investigation of these businesses and also make it easier for the consumer to know if the spa or salon they’re […]
In science fiction movies, it seems like it is easy to edit the genetics of a living organism. In reality, it is very, very difficult.…
As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…
So you made a promise to yourself that you will lose weight, you will eat healthy meals, you will cook more. I’m willing to bet that your busy schedule gets in the way of you achieving that goal. So, what are you going to do? How can you make this happen? Listen, I am sitting […]
If your New Year’s Resolutions or goals include losing weight, there are 7 “To do’s” before you lose! According to www.sparkpeople.com, preparation is the key to succeed at weight loss! Tips to help you prepare for weight loss: 1. Create your personal wellness vision. What does success look like for you? 2. Solidify your commitment. […]
Your sweat sessions should always be complimented with a healthy post-workout snack. The timing is crucial so make sure you refuel within two hours after…