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Every Fourth of July, we flaunt Uncle Sam hats, wave our flag, and watch fireworks shoot sparks into the night sky. But many never even stop to ask the question, “Why does America salute the red, white and blue?” On June 14, 1777 in Philadelphia, the Marine Committee of the Second Continental Congress adopted a […]

Happiness and joy are two different things. Joy is a feeling that the world can’t give you and the world can’t take it away. It’s an inside job. Happiness is an outside job and it comes and goes. However, happiness can help you find the best any circumstance. If you want to be happy, then: […]

Recently Radio One Philadelphia surprised General Manager and Vice President Shawneen Thompson for her birthday and the staff  gave her a Chanel bag and shoes, Chanel cake and cupcakes that is!  But by looking at the photos below, its hard to tell the difference.  Its amazing what caterers can do with a little batter and […]

It’s easy to make New Year’s resolutions but keeping them is not! However, if you like making resolutions, there are some ways to help you keep them! 1. Words are powerful. Therefore, if you speak it you gotta believe. Trust the power of your words. 2. Take it easy and don’t make a long list […]

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If you want to be successful, then you have to do what successful people do! There are actually 5 things successful people do before 8 am, such as: 1. Meditate 2. Exercise 3. Eat a healthy breakfast 4. Plan out their day 5. Make their day top-heavy Read more at http://tinyurl.com/kmbydqn. Source: Life Hacker Photo […]

If you want to lose weight, Christmas shopping is one tool that will help you out! According to researchers, we can burn over 1500 calories during an average shopping trip, because an average person will walk just under 20 miles! This gives another meaning to “shop ‘til you drop!” Read more at http://tinyurl.com/n3mysta. Source: Daily […]

This is the season to give and that’s a great thing because according to research, giving not only blesses others, it blesses you too! Therefore, strive to make giving a daily part of your life and you’ll see that: 1. It will help put stress to rest! A recent study links being stingy with higher levels […]

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According to a taxpayer-funded survey of obese teens, the most effective method to treat weight issues is surgery. Teens with severe obesity are already showing health issues that have previously only been seen in adults. Half the teens in the study had at least four major illnesses including cholesterol problems, high blood pressure, joint pain […]

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Most of us are happy with getting that extra hour of sleep thanks to the ending of daylight saving time. However, either way our human health is affected in strange ways by daylight saving time and the ending of it. According to Live Science, some strange effects of daylight saving time include: 1. More car […]

Proverbs 13:24 says, “Whoever spares the rod hates their children, but the one who loves their children is careful to discipline them.” – New International Version (NIV) According to a new study, spanking children makes them more aggressive, makes them act worse, makes them more likely to be aggressive and break rules later in elementary […]

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The Medical Safety Specialist Johnson & Johnson – West Chester, PA The Medical Safety Specialist ensures that reports of safety events relating to products are documented, processed and reported and more! To get more information or to apply for this job, go to http://tinyurl.com/otb7wls. Source: http://www.indeed.com Billing Analyst Independence Blue Cross – Philadelphia, PA The […]

If you are trying to figure out what’s for dinner tonight, check out this quick “Broccoli Chicken Potato Parmesan!” If you are busy and on the go, this is a recipe you need to know below! Because, “Ain’t nobody got time for that!” Ingredients: 2 Tbsp. Vegetable oil 1 lb. small red potato, sliced 1/4-inch […]