Posted by

Cece McGhee

Jan 5, 2012 at 9:41 pm

On Air Schedule

Cold Weather Beauty Tips!

Cold Weather Beauty Tips!

As the temperatures drop, there are some habits that you may need to alter and others that you may normally alter when you actually shouldn’t. Here’s how to continue looking your best during the coolest months of the year.

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Posted by

Cece McGhee

Dec 26, 2011 at 5:20 pm

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8 Ways To Get Back On A Healthy Eating Track!

8 Ways To Get Back On A Healthy Eating Track!

If you are feeling like you really got off track with the wonderful delights of Thanksgiving and Christmas dinner, don’t worry! You can get back on track today! Get ready and set to go with small steps in which you can take each day.

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Posted by

Cece McGhee

Dec 12, 2011 at 5:02 pm

On Air Schedule

3 Things You Can Do From Home For Additional Income!

3 Things You Can Do From Home For Additional Income!

Increasing your income doesn’t mean that you have to go out and find a part-time job; there are things you can do from home to make a little extra money.

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Posted by

Cece McGhee

Dec 10, 2011 at 4:10 pm

On Air Schedule

The Color Of Your Plate Can Help You Lose Weight!

The Color Of Your Plate Can Help You Lose Weight!

Want to lose weight the easy way — change the color of your plate! New research published this week in the Journal of Consumer Research suggests the color of your plate matters when it comes to how much you eat at a meal.

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Posted by

Cece McGhee

Dec 6, 2011 at 2:47 pm

On Air Schedule

9 Holiday Foods That Are Good For You!

9 Holiday Foods That Are Good For You!

Many Americans gain as much as eight to ten pounds between Thanksgiving and New Year’s. But guess what? You don’t have to give up your favorite holiday treats!!!

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Posted by

Cece McGhee

Dec 5, 2011 at 3:10 pm

On Air Schedule

Tips On Holiday Tipping!

Tips On Holiday Tipping!

The is the season of giving! Check out the tips for tipping the people that make your life a little easier all throughout the year by serving you.

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Posted by

Cece McGhee

Dec 1, 2011 at 4:40 pm

On Air Schedule

10 Ways To Save Money!

10 Ways To Save Money!

When it comes to saving a lot of money, sometimes it’s the little savings that add up. A Harris Poll randomly surveyed adults to find out what they’re doing to save money now, and the replies are a step-by-step list on how you can tighten your belt without a lot of sacrifice.

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Posted by

Neicy Tribbett

Nov 21, 2011 at 11:25 am

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Handle Family Conflict and Holiday Stress

Handle Family Conflict and Holiday Stress

Holiday celebrations should be fun, not stressful. Here are some ways to plan a less-stressed holiday…..

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Posted by

Dezzie

Nov 20, 2011 at 1:22 pm

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Streamline Your Soul-Food Recipes…

Streamline Your Soul-Food Recipes…


By:Soul-food advisor.com
Many believe that if its not fried, its not soul food. But contrary to that myth, fried foods does not define soul-food. Frying was only one method used by African American slaves to prepare their food. They also boiled, grilled, roasted, and baked their meals. When I think about soul food , I just don’t just think about fried chicken, collard green, or sweet potato pie. Soul-food is not just

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Posted by

BIGCITY

Oct 23, 2011 at 6:51 pm

How do you handle it when your prayers aren’t answered?

How do you handle it when your prayers aren’t answered?

It’s so important to understand that our time is’nt God’s time. When I was nominated for a Community Care Award at the Stellars in Nashville this year, I stood on the stage and felt like my prayers were going to be answered. I worked so hard to be a blessing to my community and I simply didn’t win. Canton Jones, Ja Phire Life, Ms. Kayla and many other artist that knew me were cheering for me and my name was

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Posted by

Dezzie

Oct 16, 2011 at 11:52 am

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5 THINGS EVERY DAUGHTER NEEDS FROM HER DAD

5 THINGS EVERY DAUGHTER NEEDS FROM HER DAD

By:Chris Sprad
◦JESUS: So many fathers show their daughters that they love sports, work, hunting, television and their cell phone more than their daughters. I believe that fathers MUST step up to the plate and show their daughters that they love Jesus more than them. That’s right dad! Your daughters must know without a shadow of a doubt (old churchy language) that you love Jesus more than you love

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Posted by

Dezzie

Oct 2, 2011 at 12:34 pm

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Ten Foods That Will Improve Your Mood

Ten Foods That Will Improve Your Mood

By: Vicki Santillano

There are lots of foods that bring a smile to my face—cookies, veggie burritos, and peanut butter oatmeal (trust me, it’s delicious) are just a few. But it turns out some foods don’t just please the palate; they stimulate the brain and make us physically happy, too. When we need a little pick-me-up, we should skip the cookies (as yummy as they are, the sugar rush destabilizes our

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Posted by

Cece McGhee

Aug 31, 2011 at 4:10 pm

On Air Schedule

Back-To-School Tips!

Back-To-School Tips!

Experts say the tricks to back-to-school shopping include pre-shopping online and more!

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Posted by

Dezzie

Aug 21, 2011 at 12:53 pm

On Air Schedule

Tips for wearing white………….

Tips for wearing white………….

Does white work for you? It works for many women, but not everyone. Here are some quick tips

1. The hottest way to wear white this season is head-to-toe. It can be really flattering if the proportions and the fit are just right. White jeans and a v-neck T-shirt or crisp button-down tailored shirt are great looks. A crisp white pencil skirt with a classic white top can be fabulous.

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Posted by

Cece McGhee

Aug 18, 2011 at 3:10 pm

On Air Schedule

Every Hour Of Watching TV Shortens Life By 22 Minutes!

Every Hour Of Watching TV Shortens Life By 22 Minutes!

Anyone who spends six hours a day in front of the box is at risk of dying five years sooner than those who enjoy more active pastimes!

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