CeCe’s “Beat The Heat” Tips!

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  • Drink plenty of water and other fluids
  • Stay in an air conditioned room
  • Stay out of the sun
  • Check up on elderly relatives and neighbors
  • When and if possible, reschedule strenuous activity to early morning or evening, if you work or spend time outside
  • If you are using a fan, please make sure the windows are also opened
  • Wear light weight and loose fitting clothing
  • Take plenty of rest breaks in shaded or air conditioned environments
  • Make sure pets have access to plenty of cool water, a shaded area and well-ventilated area. To be on the safe side, bring the pets into an air conditioned place
  • Please never leave any person or animal in a parked vehicle for any length of time

SOURCE: www.accuweather.com

SPECIAL NOTE- As a result of the National Weather Service’s declaration of an “Excessive Heat Warning,” Philadelphia Corporation for Aging (PCA) will activate the HEATLINE- 215-765-9040 until 6 p.m. this evening.

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