- Drink plenty of water and other fluids
- Stay in an air conditioned room
- Stay out of the sun
- Check up on elderly relatives and neighbors
- When and if possible, reschedule strenuous activity to early morning or evening, if you work or spend time outside
- If you are using a fan, please make sure the windows are also opened
- Wear light weight and loose fitting clothing
- Take plenty of rest breaks in shaded or air conditioned environments
- Make sure pets have access to plenty of cool water, a shaded area and well-ventilated area. To be on the safe side, bring the pets into an air conditioned place
- Please never leave any person or animal in a parked vehicle for any length of time
SOURCE: www.accuweather.com
SPECIAL NOTE– As a result of the National Weather Service’s declaration of an “Excessive Heat Warning,” Philadelphia Corporation for Aging (PCA) will activate the HEATLINE- 215-765-9040 until 6 p.m. this evening.
