Beat The Heat Tips!

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EXCESSIVE HEAT WARNING in effect until Thursday, July 5, 6:00 PM

EXCESSIVE HEAT WATCH in effect from Friday afternoon through Saturday, July 7, 8:00 PM!

According to the National Weather Service, the heat index values for the next couple of days are as follows:

Around 100 this afternoon, Thursday and Friday and soars to 105 on Saturday!

Beat The Heat Tips:

  • Drink plenty of water and other fluids
  • Stay in an air conditioned room
  • Stay out of the sun
  • Check up on elderly relatives and neighbors
  • When and if possible, reschedule strenuous activity to early morning or evening, if you work or spend time outside
  • If you are using a fan, please make sure the windows are also opened
  • Wear light weight and loose fitting clothing
  • Take plenty of rest breaks in shaded or air conditioned environments
  • Make sure pets have access to plenty of cool water, a shaded area and well-ventilated area. To be on the safe side, bring the pets into an air conditioned place
  • Please never leave any person or animal in a parked vehicle for any length of time

SOURCE: http://www.accuweather.com

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